Tuesday 20th May 2025
10.00am-2.00pm
 
Nourish – UPF  and Finding Healthy Alternatives 
 
Ultra Processed Foods live a brazen existence on the shelves of every supermarket nowadays and they can seriously impact our long-term health. 
 
We will talk about the ingredients in processed meals, how to spot them and how they can affect you. Then we will make three easy nourishing dishes – with lots of tips along the way - which will hopefully entice you away from the ready made aisles!
 
Lunch will be provided
 
Please note tickets are non-refundable. If you are no longer able to attend a course, please let us know as soon as possible and we will endeavour to resell the ticket on your behalf